Tuesday, January 19, 2010

Shredded Chicken

1 lb Chicken
1 can black beans (or pinto, your preference)
1 jar of Salsa ( I use my home made salsa)

add all ingrediants to the crock pot, chicken can be frozen if you forget to thaw. Cook on low 6-8 hours. Shred chicken just prior to serving.

Serve with Tortillas for burritos or make your own Cafe Rio style salad.

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